The modern artist, Salvador Dali saw sleep as a monster held up by crutches. Without sleep, I feel like a monster! I prayed for rest and I got it. I went to be at 9:45 PM last night (very early for me) and woke up at 6:30 this morning. Like a new person, I feel (that's for you Yoda fans). I've heard it said before that the most spiritual thing we can do sometimes is take a nap. Rest is not overrated.
"He that can take rest is greater than he that can take cities." - Benjamin Franklin
"Then Jesus said,
“Come to me, all of you who are weary and carry heavy burdens, and I will give you rest." - Matthew 11:28